Rates

Pay per visit, or commit to a course.

Assessment

Ninety minutes. Measurement, baseline, a written plan.

£90

per visit

  • Full intake and baseline
  • Written protocol to take away
  • No package required
Book

Most taken

Recovery

Contrast therapy, breath work and a guided downshift.

£140

per visit

  • Everything in Assessment
  • Contrast and breath protocol
  • Progress measured each visit
Book

Sustained

For people training hard or recovering from load.

£190

per visit

  • Everything in Recovery
  • Extended session, two hours
  • Between-visit check-ins
Book

Scroll. This filler is part of the preview frame, not the component — it exists so sticky positioning, blur and scroll behaviour are actually observable.